Weigh In record (no journal entry) for 11 June 2012
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226.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1743 kcal
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Fat: 76.12g | Prot: 61.88g | Carb: 214.75g.
Breakfast: turkey sausage biscuits, Sunny D Tangy Original. Lunch: nature valley granola thins, kroger slim rite. Dinner: Tartar Sauce, Yellow Sweet Corn, Au Gratin Potatoes, Tilapia (Fish). Snacks/Other: Colby Jack Cheese, Rich Dark Chocolate, Light Fat Free Orange Creme Yogurt, Snack Bars - Peanut Butter Crunch Time. more...
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steady weight
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