| June 2012 |
| Thu 28th: |
2073 *
|
94%
|
fat: 72.00g |
| |
protein: 96.85g |
| |
carbs: 258.40g |
|
-
|
-
|
| Wed 27th: |
1703 *
|
77%
|
fat: 73.78g |
| |
protein: 62.46g |
| |
carbs: 193.26g |
|
-
|
-
|
| Tue 26th: |
1635 *
|
74%
|
fat: 68.48g |
| |
protein: 52.16g |
| |
carbs: 221.09g |
|
-
|
-
|
| Mon 25th: |
1408 *
|
64%
|
fat: 45.50g |
| |
protein: 49.25g |
| |
carbs: 217.00g |
|
-
|
-
|
| Sun 24th: |
508 *
|
23%
|
fat: 23.00g |
| |
protein: 13.25g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 23rd: |
2377 *
|
108%
|
fat: 80.11g |
| |
protein: 96.52g |
| |
carbs: 335.00g |
|
-
|
-
|
| Fri 22nd: |
1829 *
|
83%
|
fat: 83.75g |
| |
protein: 53.25g |
| |
carbs: 221.50g |
|
-
|
-
|
| Thu 21st: |
1707 *
|
78%
|
fat: 56.79g |
| |
protein: 55.40g |
| |
carbs: 260.90g |
|
-
|
-
|
| Wed 20th: |
1691 *
|
77%
|
fat: 53.94g |
| |
protein: 53.40g |
| |
carbs: 262.98g |
|
-
|
-
|
| Tue 19th: |
1696 *
|
77%
|
fat: 63.69g |
| |
protein: 46.28g |
| |
carbs: 243.94g |
|
-
|
-
|
| Mon 18th: |
1472 *
|
67%
|
fat: 47.33g |
| |
protein: 50.35g |
| |
carbs: 225.57g |
|
-
|
-
|
| Sun 17th: |
2485 *
|
113%
|
fat: 107.18g |
| |
protein: 102.20g |
| |
carbs: 284.93g |
|
-
|
-
|
| Sat 16th: |
1646 *
|
75%
|
fat: 64.85g |
| |
protein: 66.34g |
| |
carbs: 206.46g |
|
-
|
-
|
| Mon 11th: |
1743 *
|
79%
|
fat: 76.12g |
| |
protein: 61.88g |
| |
carbs: 214.75g |
|
-
|
-
|
| Thu 7th: |
690 *
|
31%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 5th: |
850 *
|
39%
|
fat: 34.50g |
| |
protein: 27.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Mon 4th: |
2550 *
|
116%
|
fat: 81.00g |
| |
protein: 53.00g |
| |
carbs: 421.00g |
|
-
|
-
|
| Sun 3rd: |
540 *
|
25%
|
fat: 23.00g |
| |
protein: 15.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sat 2nd: |
302 *
|
14%
|
fat: 13.75g |
| |
protein: 10.00g |
| |
carbs: 36.50g |
|
-
|
-
|
| Fri 1st: |
2160 *
|
98%
|
fat: 82.00g |
| |
protein: 70.00g |
| |
carbs: 295.00g |
|
-
|
-
|
