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Hi , keeping steady - that's the plan - go up on weekend and come down during the week - normal way of life -
Thank you to the following people who supported and posted for me - Thanks to aziggle, Steven Lloyd, Lesha6891,marshakanady,cherylup,chrismer,klynn82,phoenix84,mary1154,mita2018,becc@,toeat4fuel,wannabehealthier,proudmamma412,mickfan1,sandradenton,sinnabunz,momma6224,maxie4,murphthesurf,millalite,kelli79,polksaladannie46,teskander,wright2018,riverrec,he77,ruppce,terosy,tahoebrun, and everyone else not mentioned - I know I forget people , I'm sorry for that -
Set your goals daily and for the week and just do it folks - You got this!!
I wish my life was simpler at the moment, and this is the biggest success for me and I am very proud -
On that note, could I get some support like you been giving me to get me over the hump right now ?- I could use a hand in the support department -
Thank you all - Everyone is in my thoughts - Mucho Apreciado - WHEN NOT IF,
YOU CAN DO IT , GO GREEN - Much success to all of you !! - and BOOM!!
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195.0 lb
Lost so far: 45.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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