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Yummy
Diet Calendar Entry for 12 March 2018:
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540 kcal
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Fat: 3.02g | Prot: 13.73g | Carb: 133.87g.
Breakfast: Navels Oranges, Apples, Strawberries. Dinner: Peaches, Navels Oranges, Apples, Strawberries, Yellow Summer Squash, Yellow Summer Squash, Zucchini. more...
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 Comments
hi everyone. my name is Valerie. im new to fs. im 51 & i clean houses & am a telephone interviewer. im here to lose weight & as soon as it warms up here in Omaha ill be walking 3xs a week for 30 mins. or 10,000 steps.
12 Mar 18 by member: Valerie Tibbitts
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good job!I just signed up fs today! Retired December 2017 and have joined a gym Planet Fitness!
12 Mar 18 by member: JayGee66
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thank you & welcome & good luck
12 Mar 18 by member: Valerie Tibbitts
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12 Mar 18 by member: Gingerk65
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oh yeah one of my favorite veggies!
12 Mar 18 by member: rannanmc
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hey Valerie, I have a daughter your age and am with you on it warming up but I did 1000 steps today and proud of it. so you keep up the good work and be proud of it too!
12 Mar 18 by member: rannanmc
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13 Mar 18 by member: tahoebrun
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13 Mar 18 by member: clay pot baker
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