skwhite's Journal, 12 March 2018

Making things from scratch and trying to figure out their calorie count is a challenge sometimes. I prefer to make it myself because then I know what it is in it. I measure everything out but sometimes it is still a guess. If I am high then it works out in my favor since I try to stay below 2000 calories, if I am low then not so fun. But life is an experiment anyway so hey.

Diet Calendar Entry for 12 March 2018:
2177 kcal Fat: 78.67g | Prot: 69.77g | Carb: 309.70g.   Breakfast: Milk (Nonfat), Granola cereal x, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey. Lunch: Green Peppers, Tomato Sauce, Barilla Large Shells, Jimmy Dean Premium Pork Regular Sausage, Strawberries, Dr. Pepper Dr. Pepper (12 oz), Reese's Reese's Pieces Eggs. Dinner: Ghirardelli Triple Chocolate Brownies, Apples, Skippy Creamy Peanut Butter. Snacks/Other: Ghirardelli Triple Chocolate Brownies, Chobani Nonfat Strawberry Greek Yogurt (Container). more...

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