Weigh In record (no journal entry) for 11 June 2012
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167.8 lb
Lost so far: 4.2 lb.
Still to go: 11.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 June 2012:
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1718 kcal
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Fat: 76.32g | Prot: 66.36g | Carb: 194.66g.
Breakfast: Strawberries, pineapple, Vanilla Caramel Liquid Coffee Creamer, liberty yogurt, harvest crunch. Lunch: PC Blue Menu Thins - Whole Grain Round White Buns, ground beef. Dinner: carrots, broccoli, celery. Snacks/Other: poutine. more...
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2648 kcal
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Activities & Exercise:
Standing - 3 hours, Curves Circuit - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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