Weigh In record (no journal entry) for 10 March 2018
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208.0 lb
Lost so far: 51.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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643 kcal
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Fat: 62.65g | Prot: 15.37g | Carb: 14.77g.
Breakfast: High Fiber 1-Minute Flax Muffin, Walden Farms Calorie Free Pancake Syrup, Butter. more...
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steady weight
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Debbie Cousins's weight history
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