Weigh In record (no journal entry) for 11 June 2012
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220.0 lb
Lost so far: 6.0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 June 2012:
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748 kcal
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Fat: 16.65g | Prot: 46.36g | Carb: 119.77g.
Breakfast: plain soy yogurt, light soy milk, honey, banana, raw almonds, oat bran. Lunch: white wine vinegar, canned chickpeas, red onion, canned tuna, mixed greens. more...
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losing 0.2 lb a week
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pamb_003's weight history
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