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DylanRose
Journal
04 Apr 10
DylanRose's Journal, 04 April 2010
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Weigh In record (no journal entry) for 04 April 2010
126.5 lb
Lost so far:
1.5 lb
.
Still to go:
2.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2010:
1009 kcal
Fat: 16.89g | Prot: 44.72g | Carb: 202.30g.
Breakfast:
Fiber One, Caramel Macchiato (Tall), Milk (Nonfat).
Lunch:
Red Beans and Rice with Sausage Soup (Cup), Chicken Soup, Butter, White Bread, Date.
Snacks/Other:
Lollipops.
more...
1898 kcal
Activities & Exercise:
Pilates - 40 minutes, Bicycling (fast) - 15/mph - 46 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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