Weigh In record (no journal entry) for 11 March 2018
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175.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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1675 kcal
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Fat: 102.71g | Prot: 44.45g | Carb: 141.19g.
Breakfast: Butter (Salted), Thomas' Original English Muffins, Cream (Half & Half), Sugar. Lunch: Doritos Nacho Cheese Crackers, Qdoba Mexican Grill Sour Cream, Qdoba Mexican Grill 3-Cheese Queso, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Black Beans, Qdoba Mexican Grill Guacamole (Cup). Dinner: Gina Italian Village Mini Round Cheese Ravioli, Ragu Cheesy Classic Alfredo Pasta Sauce, Kroger Homestyle Cheese & Garlic Croutons, Ragu Cheese Creations Four Cheese, Fresh'n Easy Garden Salad, Kraft 100% Grated Parmesan Cheese, Kraft Mexican Style Four Cheese, Hidden Valley Buttermilk Ranch Dressing. more...
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losing 1.0 lb a week
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