AprilS24's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
156.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
276 kcal Fat: 15.53g | Prot: 13.94g | Carb: 21.21g.   Breakfast: Coffee, Scrambled Egg . Snacks/Other: Red Delicious Apples. more...
1940 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet AprilS24's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

AprilS24's Buddies

No recent activity.

Other Member Diet Recent Activity

maeday42 supported Pegasus9's Journal Entry.
davidclark1 recorded a Weight Entry at 186.0 lb.
Giannis100 and snikso are now buddies.
GogglesPaesano updated their Exercise Diary.
Mimi25 recorded a Journal Entry and a Weight Entry at 170.0 lb.
CAC1 recorded a Weight Entry at 222.0 lb.
Paula Howard updated their Exercise Diary.
Rincewind42 supported Merel van Vliet's Weight Entry.