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Awesome
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155.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2010:
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1313 kcal
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Fat: 52.64g | Prot: 101.72g | Carb: 117.66g.
Breakfast: Almonds, Complete Pancake Mix, Oats Quick 1 Minute. Lunch: Almonds, Real Mayonnaise, Select 100% Whole Wheat Sandwich Thins, Lean Turkey Burger (Kirkland Signature). Snacks/Other: Almonds, Chex Mix Traditional (Pouch), 100% Whey Protein Powder Gold Standard - Strawberry Banana, Reduced Fat 2% Milk. more...
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losing 2.6 lb a week
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