Weigh In record (no journal entry) for 10 March 2018
|
236.9 lb
Lost so far: 10.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2018:
|
1058 kcal
|
Fat: 44.34g | Prot: 52.48g | Carb: 122.02g.
Breakfast: Oikos Coconut Greek Yogurt, PB2, True Almond Unsweetened, Strawberries , Bananas , Bread, Cheese. Lunch: Chicken Breast. Snacks/Other: Chocolate Chip Cookie, Oreo Original Cookie, Cadbury Dairy Milk. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Magrum's weight history
|