| March 2024 |
| Thu 28th: |
533 *
|
28%
|
fat: 9.05g |
| |
protein: 22.68g |
| |
carbs: 93.48g |
|
-
|
-
|
| Tue 26th: |
1276 *
|
67%
|
fat: 23.00g |
| |
protein: 49.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Mon 25th: |
1184 *
|
62%
|
fat: 44.78g |
| |
protein: 53.42g |
| |
carbs: 148.33g |
|
-
|
-
|
| Sun 24th: |
444 *
|
23%
|
fat: 18.78g |
| |
protein: 23.42g |
| |
carbs: 46.33g |
|
-
|
-
|
| Sat 23rd: |
1412 *
|
74%
|
fat: 45.54g |
| |
protein: 70.90g |
| |
carbs: 184.23g |
|
-
|
-
|
| Fri 22nd: |
1366 *
|
72%
|
fat: 48.08g |
| |
protein: 63.71g |
| |
carbs: 177.99g |
|
-
|
-
|
| Thu 21st: |
1942 *
|
102%
|
fat: 75.46g |
| |
protein: 68.65g |
| |
carbs: 252.73g |
|
-
|
-
|
| Wed 20th: |
1227 *
|
65%
|
fat: 63.66g |
| |
protein: 50.27g |
| |
carbs: 132.34g |
|
-
|
-
|
| Sun 10th: |
128 *
|
7%
|
fat: 0.95g |
| |
protein: 4.95g |
| |
carbs: 25.15g |
|
-
|
-
|
| Sat 9th: |
310 *
|
16%
|
fat: 5.50g |
| |
protein: 7.50g |
| |
carbs: 56.50g |
|
2974*
|
 2664
|
| February 2024 |
| Thu 29th: |
904 *
|
48%
|
fat: 33.33g |
| |
protein: 29.92g |
| |
carbs: 125.31g |
|
-
|
-
|
| Tue 27th: |
494 *
|
26%
|
fat: 16.62g |
| |
protein: 19.80g |
| |
carbs: 74.79g |
|
-
|
-
|
| Sat 17th: |
1249 *
|
66%
|
fat: 38.83g |
| |
protein: 42.60g |
| |
carbs: 190.51g |
|
-
|
-
|
| Tue 13th: |
1555 *
|
82%
|
fat: 55.34g |
| |
protein: 58.91g |
| |
carbs: 216.12g |
|
-
|
-
|
| Mon 12th: |
1287 *
|
68%
|
fat: 47.56g |
| |
protein: 66.21g |
| |
carbs: 147.69g |
|
-
|
-
|
| Sun 11th: |
1410 *
|
74%
|
fat: 38.49g |
| |
protein: 50.00g |
| |
carbs: 234.47g |
|
-
|
-
|
| Thu 8th: |
984 *
|
52%
|
fat: 43.58g |
| |
protein: 63.42g |
| |
carbs: 84.95g |
|
-
|
-
|
| September 2023 |
| Sun 24th: |
1103 *
|
58%
|
fat: 38.93g |
| |
protein: 35.44g |
| |
carbs: 154.53g |
|
-
|
-
|
| Mon 18th: |
1539 *
|
81%
|
fat: 56.90g |
| |
protein: 51.34g |
| |
carbs: 205.43g |
|
-
|
-
|
| Sun 17th: |
1928 *
|
101%
|
fat: 67.32g |
| |
protein: 68.99g |
| |
carbs: 256.13g |
|
-
|
-
|
