Weigh In record (no journal entry) for 02 March 2018
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235.9 lb
Lost so far: 11.1 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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284 kcal
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Fat: 4.62g | Prot: 15.80g | Carb: 51.79g.
Breakfast: Oikos Coconut Greek Yogurt, PB2, True Almond Unsweetened, Strawberries , Bananas . more...
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losing 0.3 lb a week
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