paperiniko's Journal, 10 June 2012

218.3 lb Lost so far: 42.3 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

---

3716 kcal

Fat: 184.50g | Prot: 117.46g | Carb: 354.40g.   Breakfast: Almond Milk, Sultana Bran, Blueberries, Bananas. Lunch: Pecorino Romano, Cime Di Rapa, Orecchiette, Anchovy (Drained Solids In Oil, Canned), Olive Oil. Dinner: Cheesecake, Ice Cream, Mayonnaise, Italian Bread, Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Bacon, Red Table Wine, Potato Wedges, Blue Cheese Burger. Snacks/Other: Chunky Peanut Butter, Organic Savoury Rice Cakes. more...

3335 kcal

Activities & Exercise: Tennis - 1 hour and 15 minutes, Resting - 16 hours, Sleeping - 6 hours and 45 minutes. more...