pablogorduras's Journal, 09 June 2012

158.7 lb Lost so far: 15.8 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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2203 kcal

Fat: 72.52g | Prot: 60.10g | Carb: 178.47g.   Breakfast: Chocolate Sandwich Cookies, Chilaquiles, Tortilla Casserole with Salsa and Cheese. Lunch: Red Table Wine, Jamon Serrano, Heineken Beer, Bolillo Rolls, Roast Beef Spread, Yellow Sweet Corn, Roast Beef. Dinner: Sincronizada. more...

1754 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...