| November 2012 |
| Fri 9th: |
1763 *
|
88%
|
fat: 45.98g |
| |
protein: 79.12g |
| |
carbs: 145.96g |
|
2187*
|
 424
|
| Thu 8th: |
2039 *
|
102%
|
fat: 19.03g |
| |
protein: 60.09g |
| |
carbs: 241.08g |
|
2504*
|
465
|
| Wed 7th: |
1655 *
|
83%
|
fat: 46.64g |
| |
protein: 85.42g |
| |
carbs: 212.08g |
|
2223*
|
568
|
| Tue 6th: |
1491 *
|
75%
|
fat: 46.54g |
| |
protein: 89.70g |
| |
carbs: 169.97g |
|
2457*
|
966
|
| Mon 5th: |
1520 *
|
76%
|
fat: 47.37g |
| |
protein: 68.91g |
| |
carbs: 195.25g |
|
2468*
|
948
|
| Sun 4th: |
969 *
|
48%
|
fat: 33.97g |
| |
protein: 38.44g |
| |
carbs: 126.10g |
|
1812*
|
843
|
| Sat 3rd: |
443 *
|
22%
|
fat: 32.02g |
| |
protein: 9.74g |
| |
carbs: 31.88g |
|
1812*
|
1369
|
| Fri 2nd: |
2188 *
|
109%
|
fat: 45.57g |
| |
protein: 82.71g |
| |
carbs: 267.00g |
|
1812*
|
 376
|
| Thu 1st: |
1758 *
|
88%
|
fat: 12.00g |
| |
protein: 134.60g |
| |
carbs: 240.17g |
|
2278*
|
520
|
| October 2012 |
| Wed 31st: |
1868 *
|
93%
|
fat: 46.33g |
| |
protein: 77.41g |
| |
carbs: 271.37g |
|
1812*
|
56
|
| Tue 30th: |
1309 *
|
65%
|
fat: 7.70g |
| |
protein: 44.18g |
| |
carbs: 86.72g |
|
1812
|
503
|
| Mon 29th: |
1353 *
|
68%
|
fat: 11.07g |
| |
protein: 44.59g |
| |
carbs: 92.71g |
|
2248*
|
895
|
| Sun 28th: |
2092 *
|
105%
|
fat: 69.34g |
| |
protein: 89.75g |
| |
carbs: 203.63g |
|
2878*
|
786
|
| Sat 27th: |
1338 *
|
67%
|
fat: 69.77g |
| |
protein: 49.24g |
| |
carbs: 129.28g |
|
1812*
|
474
|
| Fri 26th: |
3000 *
|
150%
|
fat: 106.74g |
| |
protein: 78.13g |
| |
carbs: 249.40g |
|
2256
|
744
|
| Thu 25th: |
2594 *
|
130%
|
fat: 81.23g |
| |
protein: 112.55g |
| |
carbs: 222.12g |
|
2260*
|
334
|
| Wed 24th: |
1819 *
|
91%
|
fat: 47.98g |
| |
protein: 93.12g |
| |
carbs: 195.96g |
|
2540*
|
721
|
| Tue 23rd: |
1747 *
|
87%
|
fat: 53.84g |
| |
protein: 74.92g |
| |
carbs: 227.95g |
|
2480*
|
733
|
| Mon 22nd: |
1519 *
|
76%
|
fat: 47.98g |
| |
protein: 90.12g |
| |
carbs: 172.96g |
|
2410*
|
891
|
| Sun 21st: |
2133 *
|
107%
|
fat: 85.58g |
| |
protein: 60.95g |
| |
carbs: 227.68g |
|
1812*
|
321
|
