pablogorduras's Journal, 17 May 2012

159.3 lb Lost so far: 15.2 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

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2137 kcal

Fat: 71.47g | Prot: 167.91g | Carb: 147.30g.   Breakfast: Papaya, Multigrain Cereal Bars - Blueberry. Lunch: Apple Pie (Individual Size or Tart), Chicken Breast (Skin Not Eaten), Cream of Corn Soup (Prepared with Milk). Dinner: Tuna Fish Salad, Snails, Red Label Scotch Whisky. more...

2298 kcal

Activities & Exercise: polar - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...