Weigh In record (no journal entry) for 08 March 2018
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199.8 lb
Lost so far: 132.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1836 kcal
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Fat: 110.65g | Prot: 112.00g | Carb: 107.51g.
Breakfast: Alpina Oatmeal Smoothie, Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Carando Italian Style Herbed Meatballs, Eat Smart Strawberry Harvest Vegetable Salad Kit. Dinner: Formaggio Artisan Wraps, Fiorucci Prosciutto Wrapped Mozzarella Cheese. Snacks/Other: HEB Creamy Creations Fruit Bars - Pina Colada, Puerto Rican Style Spanish Custard (Natilla Espanol), Wedderspoon Manuka Honey Active 16+, Kroger Heavy Whipping Cream, Stash Chai Spice Black Tea. more...
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losing 1.0 lb a week
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