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Trying raspberry ketones and making an effort to eat more greek yogurt again. 168 goal this weekend!
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169.0 lb
Lost so far: 32.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1380 kcal
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Fat: 43.28g | Prot: 78.12g | Carb: 146.19g.
Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: salami, low fat colby cheese, nonfat greek yogurt. Dinner: chick fil a carrot raisin salad, chick fil a chicken nuggets. Snacks/Other: gin and tonic. more...
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steady weight
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