evbaab's Journal, 03 April 2010

Damn week long sales meetings... no time to workout, and not really many healthy meal options. I've got to hit it hard this week!
148.4 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2010:
1190 kcal Fat: 18.94g | Prot: 82.85g | Carb: 175.21g.   Breakfast: Probolic-SR (Banana Cream), Bananas. Lunch: AdvantEdge Carb Control Bars - Chocolate Peanut Butter Crisp. Dinner: Iced Caramel Swirl Latte with Skim Milk, fire roasted tomato chicken. Snacks/Other: Purple InTrain, After Max - Vanilla Ice Cream, Apples. more...
2555 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Tennis - 30 minutes, Sitting - 2 hours and 10 minutes, Housework - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 6 hours. more...
on diet evbaab's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for evbaab's own diet

evbaab's weight history

evbaab's Recent Activity

evbaab's Own Activity

evbaab recorded a Weigh In at 145.8 lb.
evbaab recorded a Weigh In at 147.2 lb.

evbaab's Buddies

No recent activity.

Other Member Diet Recent Activity

Nat1000 recorded a Weigh In at 124.0 lb.
M GUZMAN updated their Exercise Diary.
NikkiJP supported BIGHOUSE's Journal Entry.
ljpeterson updated their Food Diary.
potatoc recorded a Weigh In at 158.0 lb.
rgaminor recorded a Weigh In at 203.0 lb.
A Big Boy commented on iulani's Journal Entry.
dayberndt commented on their Journal Entry.