andykirby's Journal, 07 March 2018

Weigh In record (no journal entry) for 07 March 2018
230.5 lb Lost so far: 12.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2018:
1557 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.3 lb a week



     
 

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