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ok..off my pity pot and getting back into it. Heading to the gym. Hopefully the scale is kind to me!
Diet Calendar Entries for 08 June 2012:
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622 kcal
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Fat: 21.52g | Prot: 88.74g | Carb: 23.49g.
Breakfast: Chocolate Peanut Butter Whey, Almond Milk Silk, Egg Whites, Whole Natural Almonds Blue Diamond. Lunch: Whole Natural Almonds Blue Diamond, Chocolate and Peanut Butter Whey Body Fortress (after AM workout). Dinner: Purple Acai and Blueberry Green Tea, lemon juice, Whole Natural Almonds Blue Diamond, chicken breast. Snacks/Other: SleepyTime Tea Bigelow. more...
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2464 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Yay! Glad you've snapped out of it - enjoy your time at the gym!
08 Jun 12 by member: erika2633
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Fingers crossed for the scales.... Enjoy the gym :-)
08 Jun 12 by member: Sk1nnyfuture
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Thank You! Gym was good. Scales were good. Finally lost those first 10 pds!
08 Jun 12 by member: JazzyOwl
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08 Jun 12 by member: Sk1nnyfuture
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Thank You Sk1nnyfuture!!! I do appreciate the support!!
08 Jun 12 by member: JazzyOwl
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