chneal's Journal, 02 April 2010

159.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1379 kcal

Fat: 58.75g | Prot: 43.47g | Carb: 170.37g.   Lunch: Tomato Beef with Noodle Soup (Canned, Condensed), Sides - Garden Salad (Before Dressing), Vinaigrette Dressing. Dinner: Broccoli and White Cheddar Cheese Sauce, Kirkland Signature Chicken Bakes. Snacks/Other: Assorted Chocolates, chips, Fire Roasted Chipotle Salsa. more...

1759 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...