Weigh In record (no journal entry) for 03 April 2010
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159.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2010:
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1730 kcal
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Fat: 52.98g | Prot: 90.98g | Carb: 225.39g.
Breakfast: Frosted Mini Wheats - Blueberry Muffin, 2% Fat Milk. Lunch: Taco Salad with Chili Con Carne. Dinner: Cool Whip, Pistachio Pudding & Pie Filling Mix, Chicken or Turkey Cordon Bleu, Broccoli and White Cheddar Cheese Sauce. Snacks/Other: Fat Free Ice Cream. more...
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gaining 2.8 lb a week
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chneal's weight history
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