Weigh In record (no journal entry) for 08 June 2012
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123.5 lb
Lost so far: 38.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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1722 kcal
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Fat: 76.36g | Prot: 46.24g | Carb: 218.82g.
Breakfast: Whole Grain Brown Sugar Cinnamon Pop Tarts. Lunch: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Sour Cream. Dinner: Hot-N-Ready Pepperoni Pizza, Crazy Sauce, Crazy Bread. Snacks/Other: Almond Joy (Snack Size), Toasty Crackers with Peanut Butter, Peanut Butter Cups (Miniatures), Almond Joy (Snack Size), Cherry Icee. more...
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2237 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 16 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 50 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 12 hours and 14 minutes. more...
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gaining 0.7 lb a week
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