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I decided to make today a "last hurrah" of sorts, having a bunch of foods I haven't been eating since I started my weight loss journey but have been feeling deprived of. Hubs is quitting smoking ( yay chantix! ) and I wanted to quit something with him, so I am quitting junk :D Totally blew my calorie count today, and have a stomach ache, but it was worth it. I should be good for a few more months now lol
Diet Calendar Entry for 06 March 2018:
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2253 kcal
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Fat: 100.13g | Prot: 47.59g | Carb: 252.00g.
Breakfast: 2% Fat Milk, Coffee. Lunch: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). Dinner: Pepsi Pepsi (Can), Long John Silver's Hushpuppies, Long John Silver's Fries - Platter Portion, Long John Silver's Battered Chicken Plank. more...
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 Comments
I did a "last hurrah" last week. I gained 2.8 lbs in 5 days. It wasnt worth it. I hate I did it. Now I get to lose what I had already lost. Ugh..."hurrah". LoL
07 Mar 18 by member: marshakanady
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You’ll be ok, if you’ve been in a deficit the last few weeks your body will benefit from getting in a Refeed day
07 Mar 18 by member: DEADPOOL12345
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LOL hopefully I don't gain that much, Marsha, but I kind of feel like I will. And thanks, Deadpool :D
07 Mar 18 by member: lynnerobb1980
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