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Ugh. I fell off the wagon with food, again. Its a horrible addiction and one I just can't seem to walk away from. I love food. But I'm going to give it another go, I need to at least get down under 300 lbs sometime this year.
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313.8 lb
Lost so far: 29.8 lb.
Still to go: 133.8 lb.
Diet followed reasonably well.
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gaining 2.5 lb a week
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 Comments
Love yourself more than food, that will help break the cycle of guilt. BTW, just in case there are any, clear the house of ALL junk food. Blessings going forward.
14 Mar 18 by member: adamevegod1
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don’t worry about it even if you did. Half that weight, maybe even all of it is just water weight and other minor factors not relating to body fat. Once you get back on track everything will resume as normal
14 Mar 18 by member: DEADPOOL12345
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Thanks guys :) Back on track this week!
15 Mar 18 by member: lynnerobb1980
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stay encouraged and re-focus and get back on track. FS is a gr8 tool to assist U and the support of its members is always wonderful.
17 Mar 18 by member: marshakanady
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