Weigh In record (no journal entry) for 02 March 2018
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309.6 lb
Lost so far: 34.0 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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2178 kcal
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Fat: 100.30g | Prot: 86.35g | Carb: 238.39g.
Breakfast: Sargento Deli Style Sliced Provolone Cheese, Scrambled Egg, Silk Unsweetened Soymilk, Coffee. Dinner: Burger King Oreo Shake (Small), Burger King BK Veggie Burger. Snacks/Other: Peanuts. more...
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losing 1.0 lb a week
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