zalman1949's Journal, 08 June 2012

Weight 219.4

Blood Sugar 114 at 5L15 Am
Insulin 0R 25N

Insulin 10R 0N at 9:00 Pm

Blood Sugar 170 at 10:30 Pm
Insulin 10R 5N

Weight 222.4





Diet Calendar Entry for 08 June 2012:
2433 kcal Fat: 127.69g | Prot: 99.54g | Carb: 221.13g.   Breakfast: 90 Calorie Chewy Granola Bar - Chocolate Chunk. Lunch: Fat Free Beef Franks, sauerkraut. Dinner: Fresh Seasonal Vegetables, Freshly Baked Bread Loaf, Butter (for Bread), Balsamic Vinaigrette, Mixed Greens Side Salad, Fontina & Wild Mushroom Stuffed Filet. Snacks/Other: kraft Singles, Butter, Keebler Toppers, Chocolate Coated or Frosted Doughnuts, tostitos creamy spinach, Deli Style Pretzel Crisps, mini blueberry muffin, jolly time popcorn. more...

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