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Tomorrow starts my summer hours for work. This means that I will have to get up early to exercise instead of doing it in the evening (which I prefer). Since I am not a morning person this will be hard for me. But if I want to continue in my weight loss journey it is something I will have to do.
Diet Calendar Entries for 07 June 2012:
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1997 kcal
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Fat: 47.19g | Prot: 81.64g | Carb: 328.12g.
Breakfast: Granola cereal, milk, Skim Chocolate Milk. Lunch: Dr. Pepper (20 oz), Jalapeno Potato Chips, 6" Spicy Italian. Dinner: Skim Chocolate Milk, Nonfat Raspberry Greek Yogurt, Bananas. more...
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3258 kcal
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Activities & Exercise:
Stretching (yoga) - 4 minutes, Walking (brisk) - 4/mph - 1 hour and 22 minutes, Bicycling - 35 minutes, Sitting - 30 minutes, Shopping - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 9 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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