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Feeling nervous......I am doing pretty well watching what I'm eating and trying to increase physical activity as much as possible. I have been eating healthy things today. I actually "think" that I feel hungry, but I am pretty sure that it's a psychological thing. I am trying to break habits, and I am being pretty strong. I really think that my hunger pang is a psychological thing, though. Maybe I should drink a bottle of water and go for a walk. That would be the healthy thing to do. I need to really start eating breakfast as well. I never was much of a breakfast person, but I really have to force myself so that I don't binge later. I'm going to try to be strong :) I know that I need to wean myself away from the bad habits. I'm definitely keeping my head up :)
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