OMG, Special K is disgusting.

Diet Calendar Entries for 07 June 2012:
1361 kcal Fat: 42.00g | Prot: 115.77g | Carb: 130.66g.   Breakfast: Special K, Coffee, Milk (Nonfat). Lunch: pepper, salt, hunts bbq, Boneless Skinless Chicken Breast. Dinner: egg drop soup, Orange Peel Chicken, spicy chicken. Snacks/Other: Light Cheese Heads String Cheese Sticks. more...
1826 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet


WD4's weight history

WD4's Recent Activity

WD4's own activity

recorded a weigh in at 158.8 lb.
recorded a weigh in at 157.0 lb.

WD4's Buddies

mommyx7 added bebivens89's Quick Cream Cheese Frosting recipe to their cook book.

The South Beach Diet Recent Activity

bmw3181k updated their Food Diary.
Tabachie and kkd1125 are now buddies.
DTRmama recorded a weigh in at 171.0 lb.
Carolina Pujols updated their Exercise Diary.
Sharon Caulkins submitted a diet tip.
notoms recorded a weigh in at 187.2 lb.
ottermama recorded a weigh in at 177.8 lb.
lizette S submitted a new Challenge topic - 3 miles.