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11 April 2014

Weigh-in: 130.5 lb lost so far: 59.5 lb still to go: 5.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.7 lb a week

03 April 2014

Weigh-in: 131.3 lb lost so far: 58.7 lb still to go: 6.3 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.2 lb a week

10 March 2014

Weigh-in: 135.5 lb lost so far: 54.5 lb still to go: 10.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 2.3 lb a week

06 March 2014

Weigh-in: 136.8 lb lost so far: 53.2 lb still to go: 11.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 3.2 lb a week

27 February 2014

Weigh-in: 140.0 lb lost so far: 50.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.9 lb a week

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WD4's weight history


WD4's Recent Activity

WD4's Own Activity

WD4 recorded a Weigh In at 130.5 lb.
WD4 recorded a Weigh In at 131.3 lb.
WD4 recorded a Weigh In at 135.5 lb.
WD4 recorded a Weigh In at 136.8 lb.

WD4's Buddies

ChristyLA updated their Exercise Diary.
Aman_da recorded a Weigh In at 260.0 lb.

The South Beach Diet Recent Activity

MC1900 recorded a Journal Entry.
jennipherh recorded a Weigh In at 162.0 lb.
MrSizzler recorded a Weigh In at 188.2 lb.
Melissa7802 recorded a Weigh In at 236.5 lb.
Sharon Caulkins submitted a diet Tip.
rcb2000 recorded a Weigh In at 135.0 lb.
msugrad598 recorded a Weigh In at 179.0 lb.
ZivaDavid11 supported kwood1125's Journal Entry.