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23 April 2014

Weigh-in: 129.3 lb lost so far: 60.7 lb still to go: 4.3 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.7 lb a week

11 April 2014

Weigh-in: 130.5 lb lost so far: 59.5 lb still to go: 5.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.7 lb a week

03 April 2014

Weigh-in: 131.3 lb lost so far: 58.7 lb still to go: 6.3 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.2 lb a week

10 March 2014

Weigh-in: 135.5 lb lost so far: 54.5 lb still to go: 10.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 2.3 lb a week

06 March 2014

Weigh-in: 136.8 lb lost so far: 53.2 lb still to go: 11.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 3.2 lb a week

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skfhamilton recorded a Journal Entry.
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bluebottle7 updated their Food Diary.
mysticmcp added ImLuuvd's Chicken Marsala II recipe to their cook book.
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