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WD4's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 190.0 lb
Phase 2:
24 Apr 13 155.8 lb Down Reasonably Well
21 Apr 13 157.0 lb Down Reasonably Well
17 Apr 13 158.8 lb Down Reasonably Well
13 Apr 13 159.5 lb Down 100%
12 Apr 13 160.0 lb Down 100%
10 Apr 13 161.3 lb Down Reasonably Well
13 Mar 13 163.7 lb Down Reasonably Well
11 Jan 13 164.7 lb Down 100%
Phase 1:
09 Jan 13 167.0 lb Up Reasonably Well
10 Aug 12 158.8 lb Up Reasonably Well
23 Jul 12 156.2 lb Down Reasonably Well
21 Jul 12 157.2 lb Up Reasonably Well
12 Jul 12 155.7 lb Down Reasonably Well
11 Jul 12 156.6 lb Down Reasonably Well
10 Jul 12 158.1 lb Down Reasonably Well
03 Jul 12 159.1 lb Steady Reasonably Well
02 Jul 12 159.1 lb Down 100%
01 Jul 12 159.6 lb Down Reasonably Well
25 Jun 12 161.0 lb Down Reasonably Well
22 Jun 12 161.9 lb Down Reasonably Well
21 Jun 12 162.6 lb Down Reasonably Well
16 Jun 12 162.9 lb Down Reasonably Well
14 Jun 12 167.4 lb Up Reasonably Well
07 Jun 12 165.3 lb Down Reasonably Well
06 Jun 12 165.8 lb Down Reasonably Well
05 Jun 12 166.1 lb Down Reasonably Well
04 Jun 12 167.0 lb Down Reasonably Well
31 May 12 167.4 lb Down Reasonably Well
28 May 12 168.8 lb Down Reasonably Well
25 May 12 170.6 lb Down Reasonably Well
22 May 12 173.4 lb Steady Reasonably Well
19 May 12 173.4 lb Down Reasonably Well
14 May 12 174.0 lb Down Reasonably Well
11 May 12 175.1 lb Down Reasonably Well
07 May 12 175.8 lb Down 100%
04 May 12 176.4 lb Down 100%
30 Apr 12 176.9 lb Down 100%
29 Apr 12 177.8 lb Down Reasonably Well
27 Apr 12 179.6 lb Down Reasonably Well
25 Apr 12 180.8 lb Steady Reasonably Well
24 Apr 12 180.8 lb Down 100%
22 Apr 12 181.0 lb Down Not Applicable
09 Apr 12 190.0 lb Start Not Applicable

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WD4's Recent Activity

WD4's own activity

recorded a weigh in at 158.8 lb.
recorded a weigh in at 157.0 lb.
recorded a weigh in at 158.8 lb.

WD4's Buddies

mommyx7 recorded a weigh in at 166.9 lb.
Aman_da recorded a weigh in at 280.2 lb.

The South Beach Diet Recent Activity

Heather1 recorded a weigh in at 209.0 lb.
anybodyinthere updated their Food Diary.
Pgraham7 recorded a weigh in at 182.6 lb.
lhdurenberger recorded a weigh in at 171.6 lb.
kimmie0727 recorded a weigh in at 154.0 lb.
Old Mommy recorded a weigh in at 242.0 lb.
Monicandaisy recorded a weigh in at 210.0 lb.
designgal recorded a weigh in at 137.9 lb.
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