Weigh In record (no journal entry) for 05 March 2018
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139.2 lb
Lost so far: 10.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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1363 kcal
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Fat: 85.55g | Prot: 90.91g | Carb: 55.34g.
Breakfast: Kroger Mild Cheddar Cheese, Deli Style Smoked Turkey Breast, Original Cream Cheese, Land O'Lakes Heavy Whipping Cream. Lunch: Cole Slaw, Ground Turkey 93/7, Italian Style Diced Peeled Tomatoes, Yellow Onions (Sauteed). Dinner: Kroger Classic Mayo, Kroger Garden Blend Broccoli & Cauliflower, Kroger Tilapia Fillets. Snacks/Other: Kroger Creamy Ranch Dressing, Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza, Blackberries, Labrada Nutrition Lean Body on The Go! Protein Nutrition Shake. more...
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1631 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
05 Mar 18 by member: murphthesurf
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And shes a doing it...March on sweetie.... your on that goal for March lol...Yay
05 Mar 18 by member: maxie4
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05 Mar 18 by member: chesgreen
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Haha, Muph. Anyway, uh. Great job!
05 Mar 18 by member: -Diablo
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Way to go...all that exercise is paying off. 👏
05 Mar 18 by member: Gingerk65
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05 Mar 18 by member: Gardenia.aa91
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Thanks everybody! I sure appreciate the support 💪
05 Mar 18 by member: Jitterbug23
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05 Mar 18 by member: lakjhatch
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05 Mar 18 by member: Proudmomma412
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05 Mar 18 by member: smprowett
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