angel_face0145's Journal, 01 April 2010

Well, I have so much energy right now. I just did an hour work out and burned 1015 calories. It feels great being able to do that. I'm so glad I made the choice to get healthy. I finally feel like I will be able too live my life the way I want too. Without the pressure of food that is. I know what is good for me and whats not. I love having this freedom. :D

Diet Calendar Entries for 01 April 2010:
2234 kcal Fat: 86.89g | Prot: 71.48g | Carb: 297.44g.   Breakfast: Green Tea, Sugar Substitute. Lunch: Baby Carrots, Peas, Ramen Noodle Soup with Beef Flavor. Dinner: Sweet Pickle, Chips, Mayo, White Bread, Hamburger. Snacks/Other: Taco Sauce, Sour Cream, Cheese, Chips, Skim Milk, Cornflakes, Chocolate Sundae Cup , Chips, Sugar Substitute, Berry Blend Tea, Ketchup, Whole Wheat Tortillas, Breaded Chicken Breast Patty with Rib Meat. more...
5713 kcal Activities & Exercise: Yard Work (gardening) - 20 minutes, Dance (slow step) - 5 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Dance (fast step, aerobic) - 25 minutes, Bicycling (slow) - 11/mph - 25 minutes, Sleeping - 6 hours, Resting - 12 hours and 40 minutes, Sitting - 3 hours, Housework - 1 hour. more...

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Comments 
Go you! That is QUITE a workout! Are you just not so proud of yourself??? Can you believe what you're doing? It's amazing! 
01 Apr 10 by member: ChallengeMember
Wow. That is ALOT of calories burnt!! Go you!! 
02 Apr 10 by member: pureheiress
Good for you! I used to HATE exercise but now I'm addicted. Enjoy your new found freedom!!! 
02 Apr 10 by member: jenju
Wow Angelface. That IS amazing. That really must have been an intense workout. Cheers to you! 
02 Apr 10 by member: kmartin
My first reaction was "HOLY CRAP MONKEYS!!!" (yes, I curse weirdly) You GO!!! How awesome! Keep it up, Chica! I wish I was half as motivated as you... I get 100 calories and I'm like "sweet... that's what I was aiming for! DONE!" Pft, you're just getting warmed up!!! ROCK ON!!! 
02 Apr 10 by member: HuMJah

     
 

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