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I am adding about 5 carbs of berries each day for the next two weeks. That will make my max carbs at 25. I'm trying to find out how many carbs I can eat and still lose weight. This time I'm going to do it the right way.
Diet Calendar Entry for 06 June 2012:
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1148 kcal
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Fat: 64.04g | Prot: 95.22g | Carb: 44.46g.
Breakfast: advantage caramel shake. Lunch: lettuce, olives, extra sharp cheddar, smoked ham. Dinner: Slow-Cooked Pork Roast, green beans. Snacks/Other: Smoked Ham, Pork, Turkey & Chicken Franks, atkins daybreak cherry, whipped cream, strawberries, sugar-free jello cup. more...
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 Comments
That's a very smart thing to do. It will also help you figure out how many you can eat and maintain your weight.
06 Jun 12 by member: Suzi161
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