Weigh In record (no journal entry) for 01 March 2018
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201.0 lb
Lost so far: 25.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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344 kcal
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Fat: 17.47g | Prot: 22.29g | Carb: 24.38g.
Breakfast: Nature's Own Butterbread, America's Choice Bacon Thick Sliced, A2 Milk, Egg. more...
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losing 2.3 lb a week
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Polaf's weight history
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