Weigh In record (no journal entry) for 26 February 2018
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202.0 lb
Lost so far: 24.1 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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932 kcal
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Fat: 16.64g | Prot: 68.29g | Carb: 138.20g.
Breakfast: Bananas , Kellogg's Raisin Bran, A2 Milk, Florida's Natural Premium Pasteurized 100% Pure Orange Juice. Lunch: Taylor Farms Celery Sticks, Blue Plate Light Mayonnaise, Toufayan Bakeries Whole Wheat Pita Bread, Bumble Bee Prime Fillet Solid White Albacore Tuna. Snacks/Other: A2 Milk, Pure Protein 100% Whey Protein - Vanilla Cream. more...
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gaining 0.2 lb a week
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Polaf's weight history
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