Tiramisa's Journal, 01 April 2010

Weigh In record (no journal entry) for 01 April 2010
175.5 lb Lost so far: 9.5 lb.    Still to go: 40.5 lb.    Diet followed poorly.

Diet Calendar Entries for 01 April 2010:
1738 kcal Fat: 89.67g | Prot: 64.65g | Carb: 170.19g.   Breakfast: pecans, dannon light & fit, coffee, coffee-mate nondairy creamer. Lunch: taco bell taco. Dinner: m & m, apple, light oatmeal bread, mayo, boiled eggs. Snacks/Other: pizza, Jell-O Sugar-Free Gelatin, cool whip. more...
2669 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Standing - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
losing 24.5 lb a week

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