Weigh In record (no journal entry) for 05 June 2012
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226.0 lb
Lost so far: 18.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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1268 kcal
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Fat: 48.16g | Prot: 71.37g | Carb: 131.87g.
Breakfast: olive oil, Great Value shredded colby jack cheese, Fried Egg without Fat, Double Fruit Raspberry Jam, Healthy Multi-Grain Bread, black coffee. Lunch: Cafe Escapes chai latte, sweet and sour salad dressing, cabbage, shredded, Sara Lee bread, pulled pork. Dinner: Skinny Cow strawberry shortcake ice cream sandwich, Unsalted Butter Stick, broccoli, baked potato with skin, frozen ground turkey . more...
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2846 kcal
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Activities & Exercise:
Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...
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losing 5.6 lb a week
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