Spiffomatic64's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
235.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
2188 kcal Fat: 105.20g | Prot: 124.68g | Carb: 173.54g.   Breakfast: kandy kakes. Lunch: pringles, snickers ice cream, honey mustard frenchs, turkey slice, chedder cheese, potato bread. Dinner: honey mustard frenchs, turkey slice, chedder cheese, potato bread. more...
2765 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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