Weigh In record (no journal entry) for 05 June 2012
|
235.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2012:
|
2188 kcal
|
Fat: 105.20g | Prot: 124.68g | Carb: 173.54g.
Breakfast: kandy kakes. Lunch: pringles, snickers ice cream, honey mustard frenchs, turkey slice, chedder cheese, potato bread. Dinner: honey mustard frenchs, turkey slice, chedder cheese, potato bread. more...
|
|
2765 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Spiffomatic64's weight history
|