| February 2022 |
| Tue 1st: |
1837 *
|
71%
|
fat: 63.98g |
| |
protein: 43.22g |
| |
carbs: 278.02g |
|
-
|
-
|
| January 2018 |
| Fri 12th: |
320 *
|
12%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 11th: |
985 *
|
38%
|
fat: 35.74g |
| |
protein: 34.99g |
| |
carbs: 131.42g |
|
-
|
-
|
| Wed 10th: |
2160 *
|
83%
|
fat: 105.50g |
| |
protein: 67.00g |
| |
carbs: 239.00g |
|
-
|
-
|
| Tue 9th: |
1565 *
|
60%
|
fat: 104.20g |
| |
protein: 55.45g |
| |
carbs: 112.51g |
|
-
|
-
|
| Mon 8th: |
2264 *
|
87%
|
fat: 123.93g |
| |
protein: 97.57g |
| |
carbs: 205.84g |
|
-
|
-
|
| Tue 2nd: |
2360 *
|
91%
|
fat: 106.00g |
| |
protein: 86.00g |
| |
carbs: 278.00g |
|
-
|
-
|
| December 2017 |
| Fri 15th: |
160 *
|
6%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 13th: |
770 *
|
30%
|
fat: 45.00g |
| |
protein: 10.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| June 2017 |
| Tue 13th: |
180 *
|
7%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 12th: |
1520 *
|
58%
|
fat: 82.00g |
| |
protein: 57.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
746 *
|
29%
|
fat: 38.00g |
| |
protein: 51.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 22nd: |
700 *
|
27%
|
fat: 36.00g |
| |
protein: 21.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 18th: |
160 *
|
6%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 17th: |
1739 *
|
67%
|
fat: 77.52g |
| |
protein: 53.01g |
| |
carbs: 218.79g |
|
-
|
-
|
| Tue 16th: |
2158 *
|
83%
|
fat: 78.74g |
| |
protein: 72.28g |
| |
carbs: 304.61g |
|
-
|
-
|
| Mon 15th: |
1620 *
|
62%
|
fat: 79.00g |
| |
protein: 63.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| March 2017 |
| Mon 27th: |
90 *
|
3%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 16th: |
130 *
|
5%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 15th: |
220 *
|
8%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 37.00g |
|
-
|
-
|
