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Spiffomatic64
Spiffomatic64
Joined November 2010
Posts
105
Following
4
Followers
4
Weight History
Start Weight
245.0 lb
Lost so far:
5.0 lb
Current Weight
250.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
210.0 lb
Still to go:
40.0 lb
Follow
Spiffomatic64's Weight History
view Spiffomatic64's complete history
Following
jeremyalcorn
last weighin:
steady
BlueImpulse
last weighin:
losing 0.4 lb a week
halleymellor
last weighin:
steady
Jimdo
last weighin:
steady
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Spiffomatic64's Recent Food & Exercise
3
links
Pork Sausage Patty or Link
10 tbsps Syrup
5 Plain Pancakes
Housework
Yard Work (gardening)
Weight Training (moderate)
view diet calendar
