LiseW's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
166.2 lb Lost so far: 5.8 lb.    Still to go: 10.2 lb.    Diet followed poorly.

Diet Calendar Entries for 05 June 2012:
1381 kcal Fat: 36.81g | Prot: 36.48g | Carb: 226.36g.   Breakfast: Raisin Bread, Vanilla Caramel Liquid Coffee Creamer, Grapes, yogurt astro fat free, harvest crunch. Lunch: limonade, Frito lay's regular chips, egg salad sandwich. Dinner: Spaghettini Nests, Spaghetti sauce. more...
2501 kcal Activities & Exercise: Sitting - 10 hours, Golf (cart) - 4 hours and 30 minutes, Resting - 30 minutes, Sleeping - 9 hours. more...
steady weight

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