Weigh In record (no journal entry) for 05 June 2012
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207.5 lb
Lost so far: 21.5 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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308 kcal
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Fat: 4.32g | Prot: 16.08g | Carb: 51.68g.
Breakfast: Nonfat Blueberry Greek Yogurt, Frosted Flakes of Corn Cereal. Snacks/Other: Milk Chocolate Almonds. more...
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gaining 2.4 lb a week
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