| January 2024 |
| Tue 16th: |
363 *
|
23%
|
fat: 25.44g |
| |
protein: 9.28g |
| |
carbs: 28.32g |
|
-
|
-
|
| March 2022 |
| Tue 15th: |
510 *
|
32%
|
fat: 34.50g |
| |
protein: 51.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 14th: |
1537 *
|
96%
|
fat: 113.54g |
| |
protein: 75.78g |
| |
carbs: 21.82g |
|
-
|
-
|
| September 2019 |
| Wed 18th: |
351 *
|
22%
|
fat: 13.74g |
| |
protein: 17.37g |
| |
carbs: 40.72g |
|
-
|
-
|
| Mon 16th: |
1554 *
|
97%
|
fat: 70.48g |
| |
protein: 71.44g |
| |
carbs: 166.34g |
|
-
|
-
|
| Sun 15th: |
873 *
|
55%
|
fat: 32.34g |
| |
protein: 29.58g |
| |
carbs: 123.42g |
|
-
|
-
|
| Sat 14th: |
1083 *
|
68%
|
fat: 51.70g |
| |
protein: 28.44g |
| |
carbs: 134.68g |
|
-
|
-
|
| Thu 12th: |
1345 *
|
84%
|
fat: 44.73g |
| |
protein: 66.31g |
| |
carbs: 170.00g |
|
-
|
-
|
| Wed 11th: |
1003 *
|
63%
|
fat: 26.94g |
| |
protein: 56.78g |
| |
carbs: 135.82g |
|
-
|
-
|
| Tue 10th: |
1193 *
|
75%
|
fat: 43.94g |
| |
protein: 59.78g |
| |
carbs: 133.48g |
|
-
|
-
|
| Sun 8th: |
250 *
|
16%
|
fat: 10.00g |
| |
protein: 7.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 7th: |
473 *
|
30%
|
fat: 13.94g |
| |
protein: 27.78g |
| |
carbs: 59.82g |
|
-
|
-
|
| Fri 6th: |
673 *
|
42%
|
fat: 23.94g |
| |
protein: 43.78g |
| |
carbs: 80.82g |
|
-
|
-
|
| Mon 2nd: |
923 *
|
58%
|
fat: 32.94g |
| |
protein: 37.78g |
| |
carbs: 122.44g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
248 *
|
16%
|
fat: 8.96g |
| |
protein: 10.74g |
| |
carbs: 31.06g |
|
-
|
-
|
| Fri 30th: |
1027 *
|
64%
|
fat: 24.55g |
| |
protein: 34.41g |
| |
carbs: 175.59g |
|
-
|
-
|
| Wed 28th: |
353 *
|
22%
|
fat: 11.94g |
| |
protein: 21.78g |
| |
carbs: 35.82g |
|
-
|
-
|
| Tue 27th: |
795 *
|
50%
|
fat: 57.50g |
| |
protein: 43.07g |
| |
carbs: 46.97g |
|
-
|
-
|
| Mon 26th: |
862 *
|
54%
|
fat: 27.42g |
| |
protein: 37.34g |
| |
carbs: 123.46g |
|
-
|
-
|
| Sat 24th: |
1439 *
|
90%
|
fat: 69.49g |
| |
protein: 86.15g |
| |
carbs: 122.59g |
|
3039*
|
 1600
|
