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Under 400 calories for dinner.
Diet Calendar Entries for 28 February 2018:
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1457 kcal
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Fat: 89.37g | Prot: 46.72g | Carb: 116.54g.
Breakfast: Sausage Gravy, Hardee's Hash Rounds (Large), Hardee's Country Steak Biscuit. Lunch: Chobani Flip Tropical Daybreak. Dinner: Bolthouse Farms Classic Ranch Yogurt Dressing, Michael Angelo's Eggplant Parmigiana, Sweet Onions, Roma Tomatoes, Lettuce. more...
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 Comments
Thanks for the suggestion to use Coconut Oil as a skin treatment. I'm on a C-PAP at night and the mask is making nasty divots on my face. At my age I can't afford any wrinkle making stress. 🤣🤣🤣
28 Feb 18 by member: JackieSpahr
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Yes! I use it on my face, too. Skin will absorb the coconut oil. It doesn't cause breakouts on the face or other sensitive areas. I also use it on my lips, works better than most balms.
01 Mar 18 by member: CoachKitty
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Yep love the versatility of coconut oil;)
01 Mar 18 by member: maxie4
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perhaps your mask is too tight. Try to loosen the velcro a little. R. Berg RRT.
02 Mar 18 by member: rebeccafussner
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